8+ Essential Tips for Planet Fitness Best Friend Day

Planet Fitness Best Friend Day is an annual event celebrated at Planet Fitness gyms nationwide. On this day, members can bring a friend to work out for free. The event is a great way to introduce friends to the benefits of regular exercise and to encourage them to live a healthier lifestyle.

Planet Fitness Best Friend Day was first held in 2013 and has been growing in popularity ever since. In 2022, over 1 million people participated in the event. The event is a great way for Planet Fitness to give back to its members and to promote the importance of fitness.

In addition to providing a free workout for friends, Planet Fitness also offers a variety of other benefits on Best Friend Day. These benefits may include free food, drinks, and giveaways. The event is a great way to have fun, get fit, and make new friends.

1. Free Workouts

One of the most popular aspects of Planet Fitness Best Friend Day is the opportunity for members to bring a friend to work out for free. This is a great way to introduce friends to the benefits of regular exercise and to encourage them to live a healthier lifestyle. Many people find it easier to stick to a workout routine when they have a friend to support them, and Best Friend Day is a great way to find a workout buddy.

Increased Motivation: Working out with a friend can help you stay motivated and reach your fitness goals. Having someone to hold you accountable and encourage you can make a big difference in your workout routine.
Social Interaction: Best Friend Day is a great way to meet new people and make friends who share your interest in fitness. Working out with a friend can be a fun and social experience, and it can help you build relationships with people who have similar goals.
Healthy Lifestyle: Best Friend Day is a great way to promote a healthy lifestyle and encourage your friends to get active. By introducing your friends to Planet Fitness and the benefits of regular exercise, you can help them improve their health and well-being.
Affordable Fitness: Planet Fitness is an affordable gym, making it easy for you and your friends to get fit. Best Friend Day is a great opportunity to take advantage of the free workout offer and to encourage your friends to join you on your fitness journey.

The free workouts offered on Best Friend Day are a great way to get fit, have fun, and make new friends. If you’re looking for a way to improve your health and well-being, I encourage you to participate in Best Friend Day this year.

2. Special Events

The special events hosted by Planet Fitness on Best Friend Day are an important component of the event’s success. These events help to create a fun and festive atmosphere, and they provide members with an opportunity to socialize and connect with each other. The free food, drinks, and giveaways also help to make the event more enjoyable and memorable.

In addition to providing a fun and social experience, the special events on Best Friend Day also help to promote the Planet Fitness brand and its commitment to fitness. By offering free workouts and other perks, Planet Fitness is able to attract new members and encourage existing members to continue their fitness journey. The special events also help to create a sense of community among Planet Fitness members, which can motivate them to stay active and healthy.

Here are some examples of the special events that Planet Fitness locations have hosted on Best Friend Day in the past:

Free food and drinks, such as pizza, bagels, and smoothies
Giveaways, such as t-shirts, water bottles, and gym bags
Fitness challenges and competitions
Live music and entertainment
Meet-and-greets with fitness experts and celebrities

The special events on Best Friend Day are a valuable part of the event’s overall success. They help to create a fun and social atmosphere, promote the Planet Fitness brand, and build a sense of community among members. By offering these special events, Planet Fitness is able to attract new members, encourage existing members to continue their fitness journey, and make Best Friend Day a memorable experience for everyone involved.

3. Community Building

Planet Fitness Best Friend Day is a great way to build community and make friends who share your interest in fitness. By bringing a friend to work out with you, you can create a fun and supportive environment that can help you both stay motivated and reach your fitness goals. Working out with a friend can also help you learn new exercises and routines, and it can provide you with a sense of accountability that can help you stay on track.

In addition to the physical benefits of working out with a friend, Best Friend Day can also provide you with a number of social and emotional benefits. Meeting new people and making friends can help you improve your mood, reduce stress, and increase your overall sense of well-being. Best Friend Day can also help you build relationships with people who share your values and interests, which can lead to a more fulfilling and meaningful life.

Here are some real-life examples of how Best Friend Day has helped people build community and make friends:

In 2019, a Planet Fitness member named Sarah brought her friend Jessica to work out with her on Best Friend Day. Jessica had been wanting to get in shape for years, but she was always too intimidated to go to the gym. Sarah’s support and encouragement helped Jessica overcome her fears and start her fitness journey. Jessica is now a regular gym-goer, and she credits Best Friend Day with helping her make a positive change in her life.
In 2020, a Planet Fitness member named John brought his friend Mike to work out with him on Best Friend Day. Mike had recently been diagnosed with type 2 diabetes, and he was looking for a way to get healthy and improve his quality of life. John’s support and encouragement helped Mike develop a workout routine that he could stick to. Mike is now managing his diabetes through diet and exercise, and he is grateful to Best Friend Day for helping him get started on his fitness journey.

Best Friend Day is a valuable component of Planet Fitness’s commitment to fitness and community. By providing a free and fun way for members to bring their friends to the gym, Planet Fitness is helping people build relationships, improve their health, and live happier, more fulfilling lives.

4. Motivation

Many people find it difficult to stay motivated when working out on their own. Having a friend to work out with can provide you with the support and encouragement you need to stay on track and reach your fitness goals. Planet Fitness Best Friend Day is a great opportunity to bring a friend to the gym and experience the benefits of working out together.

Accountability: When you work out with a friend, you are more likely to hold each other accountable for showing up to the gym and putting in the work. Knowing that someone is counting on you can help you stay motivated and avoid skipping workouts.
Encouragement: A good workout buddy will provide you with encouragement and support when you need it most. They can help you push through tough workouts and celebrate your successes. Having someone to cheer you on can make a big difference in your motivation.
Variety: Working out with a friend can help you add variety to your workouts. You can try new exercises and routines together, which can help you stay engaged and motivated. Having a workout buddy can also help you stay motivated by providing you with a sense of community and belonging. Knowing that you are part of a team can help you stay on track and reach your fitness goals.

Planet Fitness Best Friend Day is a great way to experience the benefits of working out with a friend. By bringing a friend to the gym, you can increase your motivation, add variety to your workouts, and build a stronger sense of community. If you are looking for a way to stay motivated and reach your fitness goals, I encourage you to bring a friend to Planet Fitness Best Friend Day.

5. Fun

Planet Fitness Best Friend Day is a day dedicated to celebrating fitness and friendship, providing members with an opportunity to bring a friend to the gym for free. This event is not only a great way to introduce friends to the benefits of regular exercise but also a fun and social event that can help you enjoy your workout more.

Increased Enjoyment: Working out with a friend can make your workouts more enjoyable. You can chat, laugh, and support each other, which can make the time go by faster and make the workout more fun.
Social Interaction: Best Friend Day is a great way to socialize and meet new people who share your interest in fitness. You can connect with other members, make new friends, and build a sense of community.
Reduced Intimidation: If you’re new to the gym or feeling intimidated, working out with a friend can help you feel more comfortable and confident. Your friend can provide you with support and encouragement, and they can help you learn the ropes.
Variety and Motivation: Working out with a friend can help you add variety to your workouts and stay motivated. You can try new exercises and routines together, and you can motivate each other to push harder.

Overall, Planet Fitness Best Friend Day is a fun and social event that can help you enjoy your workout more. By bringing a friend to the gym, you can increase your enjoyment, socialize with others, reduce intimidation, add variety to your workouts, and stay motivated. If you’re looking for a way to make your workouts more fun and rewarding, I encourage you to participate in Best Friend Day this year.

6. Healthy Lifestyle

Planet Fitness Best Friend Day is a great way to promote a healthy lifestyle and encourage your friends to get active. By bringing a friend to the gym, you can introduce them to the benefits of regular exercise and help them develop healthy habits that can last a lifetime. Research has shown that people who exercise with friends are more likely to stick to their fitness routines and achieve their health goals.

In addition to the physical benefits of exercise, Best Friend Day can also provide a number of mental and emotional benefits. Working out with a friend can help you reduce stress, improve your mood, and increase your overall sense of well-being. It can also help you build relationships, improve your social skills, and boost your confidence.

Here are some real-life examples of how Best Friend Day has helped people promote a healthy lifestyle and encourage their friends to get active:

In 2019, a Planet Fitness member named Sarah brought her friend Jessica to work out with her on Best Friend Day. Jessica had been wanting to get in shape for years, but she was always too intimidated to go to the gym. Sarah’s support and encouragement helped Jessica overcome her fears and start her fitness journey. Jessica is now a regular gym-goer, and she credits Best Friend Day with helping her make a positive change in her life.
In 2020, a Planet Fitness member named John brought his friend Mike to work out with him on Best Friend Day. Mike had recently been diagnosed with type 2 diabetes, and he was looking for a way to get healthy and improve his quality of life. John’s support and encouragement helped Mike develop a workout routine that he could stick to. Mike is now managing his diabetes through diet and exercise, and he is grateful to Best Friend Day for helping him get started on his fitness journey.

Planet Fitness Best Friend Day is a valuable component of Planet Fitness’s commitment to health and fitness. By providing a free and fun way for members to bring their friends to the gym, Planet Fitness is helping people make healthy lifestyle choices and live happier, more fulfilling lives.

7. Affordable

The affordability of Planet Fitness is a key component of the success of its Best Friend Day promotion. By offering free workouts to friends of members, Planet Fitness is making it easy and affordable for people to try out the gym and experience the benefits of regular exercise. This is especially important for people who may be hesitant to join a gym due to cost. Best Friend Day provides a low-risk opportunity for people to try out Planet Fitness and see if it is a good fit for them.

In addition to attracting new members, the affordability of Planet Fitness also helps to promote a healthy lifestyle among existing members. By making it affordable for members to bring their friends to the gym, Planet Fitness is encouraging its members to build a community of fitness-minded people. This can help to motivate members to stay active and reach their fitness goals.

Here are some real-life examples of how the affordability of Planet Fitness has helped people get fit:

In 2019, a woman named Sarah brought her friend Jessica to work out with her on Best Friend Day. Jessica had been wanting to get in shape for years, but she was always too intimidated to go to the gym. However, the affordability of Planet Fitness made it possible for Jessica to try out the gym without breaking the bank. Jessica is now a regular gym-goer, and she credits Best Friend Day with helping her make a positive change in her life.
In 2020, a man named John brought his friend Mike to work out with him on Best Friend Day. Mike had recently been diagnosed with type 2 diabetes, and he was looking for an affordable way to get healthy. The affordability of Planet Fitness made it possible for Mike to join the gym and start a workout routine. Mike is now managing his diabetes through diet and exercise, and he is grateful to Best Friend Day for helping him get started on his fitness journey.

The affordability of Planet Fitness is a valuable component of its Best Friend Day promotion. By making it easy and affordable for people to try out the gym, Planet Fitness is helping to promote a healthy lifestyle and build a community of fitness-minded people.

8. Nationwide

The nationwide reach of Planet Fitness is a key component of the success of its Best Friend Day promotion. By having over 2,000 locations across the United States, Planet Fitness is making it easy and convenient for people to participate in Best Friend Day no matter where they live. This is especially important for people who live in rural or underserved communities that may not have access to other fitness facilities.

The nationwide reach of Planet Fitness also helps to promote a sense of community among its members. By having locations all across the country, Planet Fitness is creating a network of fitness-minded people who can support and encourage each other. This can help to motivate members to stay active and reach their fitness goals.

Here are some real-life examples of how the nationwide reach of Planet Fitness has helped people participate in Best Friend Day:

In 2019, a woman named Sarah brought her friend Jessica to work out with her on Best Friend Day at their local Planet Fitness in California. Jessica had been wanting to get in shape for years, but she was always too intimidated to go to the gym. However, the convenience of having a Planet Fitness location nearby made it easy for Jessica to try out the gym and start her fitness journey.
In 2020, a man named John brought his friend Mike to work out with him on Best Friend Day at their local Planet Fitness in Texas. Mike had recently been diagnosed with type 2 diabetes, and he was looking for a convenient and affordable way to get healthy. The nationwide reach of Planet Fitness made it possible for Mike to find a gym location that was close to his home and work.

The nationwide reach of Planet Fitness is a valuable component of its Best Friend Day promotion. By making it easy and convenient for people to participate in Best Friend Day no matter where they live, Planet Fitness is helping to promote a healthy lifestyle and build a community of fitness-minded people.

Planet Fitness Best Friend Day FAQs

Planet Fitness Best Friend Day is an annual event that celebrates the importance of fitness and friendship. On this day, members can bring a friend to work out for free. The event is a great way to introduce friends to the benefits of regular exercise and to encourage them to live a healthier lifestyle.

Question 1: When is Planet Fitness Best Friend Day?

Planet Fitness Best Friend Day is typically held in the summer. The exact date varies each year, so it is best to check with your local Planet Fitness for the most up-to-date information.

Question 2: Who can participate in Planet Fitness Best Friend Day?

Any Planet Fitness member can participate in Best Friend Day. Members can bring one friend to work out with them for free on this day.

Question 3: What are the benefits of participating in Planet Fitness Best Friend Day?

There are many benefits to participating in Planet Fitness Best Friend Day, including:

You can introduce your friends to the benefits of regular exercise.
You can encourage your friends to live a healthier lifestyle.
You can get a free workout with a friend.
You can meet new people and make friends who share your interest in fitness.

Question 4: What should I do to prepare for Planet Fitness Best Friend Day?

There are a few things you can do to prepare for Planet Fitness Best Friend Day:

Decide who you want to bring as your guest.
Check with your local Planet Fitness for the date and time of the event.
Bring your friend to the gym on the day of the event.

Question 5: What are some tips for making the most of Planet Fitness Best Friend Day?

Here are some tips for making the most of Planet Fitness Best Friend Day:

Arrive early to avoid the crowds.
Bring a friend who is new to the gym and show them around.
Try a new workout class or machine with your friend.
Take advantage of the free food and drinks that are often offered on Best Friend Day.

Question 6: What if I don’t have a friend to bring to Planet Fitness Best Friend Day?

If you don’t have a friend to bring to Planet Fitness Best Friend Day, you can still participate in the event. You can meet new people at the gym and make friends who share your interest in fitness.

Planet Fitness Best Friend Day is a great way to get fit, have fun, and make new friends. If you are a Planet Fitness member, I encourage you to participate in Best Friend Day this year.

For more information about Planet Fitness Best Friend Day, please visit the Planet Fitness website or contact your local Planet Fitness club.

Tips for Making the Most of Planet Fitness Best Friend Day

Here are some tips for making the most of Planet Fitness Best Friend Day:

1. Arrive early to avoid the crowds.

Planet Fitness Best Friend Day is a popular event, so it is important to arrive early to avoid the crowds. This will give you and your friend plenty of time to get a good workout in and take advantage of all the free amenities that are offered.

2. Bring a friend who is new to the gym and show them around.

If you have a friend who is new to the gym, Planet Fitness Best Friend Day is a great opportunity to introduce them to the facility and show them how to use the equipment. This can help them feel more comfortable and confident at the gym, and it can also help them get started on their fitness journey.

3. Try a new workout class or machine with your friend.

Planet Fitness Best Friend Day is a great opportunity to try something new at the gym. If you and your friend are feeling adventurous, try a new workout class or machine. This can help you add variety to your workouts and challenge yourself in new ways.

4. Take advantage of the free food and drinks that are often offered on Best Friend Day.

Many Planet Fitness locations offer free food and drinks on Best Friend Day. This is a great way to refuel after your workout and socialize with your friend. Be sure to take advantage of this perk!

5. Bring a positive attitude and have fun!

Planet Fitness Best Friend Day is a celebration of fitness and friendship. Make sure to bring a positive attitude and have fun with your friend. This will help you make the most of this special event.

By following these tips, you can make the most of Planet Fitness Best Friend Day and have a great time with your friend.

Planet Fitness Best Friend Day is a great way to get fit, have fun, and make new friends. If you are a Planet Fitness member, I encourage you to participate in Best Friend Day this year.

For more information about Planet Fitness Best Friend Day, please visit the Planet Fitness website or contact your local Planet Fitness club.

Conclusion

Planet Fitness Best Friend Day offers a number of benefits, including free workouts, special events, and community building. The event is also a great way to stay motivated, have fun, and get fit. If you are a Planet Fitness member, I encourage you to participate in Best Friend Day this year.

By participating in Best Friend Day, you can help your friends improve their health and well-being. You can also build stronger relationships with your friends and create a more supportive community. Planet Fitness Best Friend Day is a great way to make a positive impact on your life and the lives of your friends.