body-language

5 Ways To Look Someone In The Eye

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5 Ways To Look Someone In The Eye

Not long ago, I was leading a workshop and noticed a man in the back of the room who was struggling to make eye contact. I approached him and asked if he was comfortable practicing with me. He smiled and agreed, so we stepped out of the room. It turned out that he’d been traumatized … Read more

5 Steps To Gracefully Dance With A Guy

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5 Ways To Look Someone In The Eye

Following the Beat and Rhythm Dancing involves coordinating your movements with the underlying music. To do this effectively, you must first learn to follow the beat and rhythm. The beat is the basic pulse of the music, which you can typically feel as a regular throbbing sensation. The rhythm is the pattern of beats and … Read more