When it comes to self-defense, karate is a martial art that stands out for its effectiveness and practicality. Karate, meaning “empty hand” in Japanese, is an unarmed combat system that emphasizes powerful strikes, blocks, and evasive maneuvers.
Karate’s focus on self-defense is evident in its techniques, which are designed to neutralize an attacker quickly and efficiently. Practitioners learn to generate power through proper body mechanics, allowing them to deliver strikes with maximum impact. Additionally, karate’s emphasis on situational awareness and anticipation helps practitioners assess threats and respond appropriately.
