Lower back pain is a common problem that can be caused by a variety of factors, including poor posture, obesity, and certain medical conditions. Wearing the right shoes can help to reduce lower back pain by providing support and cushioning for the feet and ankles.
The best shoes for lower back pain are typically those that have a low heel, good arch support, and plenty of cushioning. Heels that are too high can put strain on the lower back, while shoes with poor arch support can lead to overpronation, which is a condition in which the feet roll inward excessively. Overpronation can put stress on the lower back and lead to pain.
