Resentment is a destructive emotion that can poison our relationships and make us miserable. It is a feeling of anger and bitterness that we hold onto when we feel that we have been wronged. Resentment can lead to a number of negative consequences, including:
- Relationship problems
- Physical and mental health problems
- Low self-esteem
- Substance abuse
- Violence
It is important to let go of resentment in order to live a happy and healthy life. There are a number of things that we can do to let go of resentment, including:
