The shoulder is a complex joint that can be easily injured. A shoulder injury can be caused by a fall, a sports injury, or even a simple everyday activity. If you have a shoulder injury, it is important to get it taped properly. Taping your shoulder can help to support the joint and prevent further … Read more
Tennis elbow, medically known as lateral epicondylitis, is a painful condition that affects the outside of the elbow. It can be caused by overuse of the forearm muscles, such as when playing tennis, lifting weights, or doing other repetitive motions. The pain can be severe enough to make it difficult to perform everyday tasks. Tennis … Read more
Ankle injuries are a common occurrence, especially among athletes. Kinesiology tape is a popular treatment option for ankle injuries, as it can help to provide support and stability to the joint. Kinesiology tape works by stimulating the skin and underlying tissues, which can help to reduce pain and inflammation, and improve circulation. When applied correctly, … Read more
